Ingredients: Baked Chicken Breast, Caster Sugar, cos Lettuce, Cup Mushrooms, Dijon Mustard, Fat-free Caesar Salad Dressing, Hard Boiled Eggs, Lean Rashers Bacon, olive oil, Red Wine Vinegar, Salt and Freshly Ground Black Pepper, and Turkish Bread, Recipe Categories: High Fiber, Low Carbohydrate, Lower Fat, Lunch Box, Mediterranean, and Salads & Vegetables, Ratings: 0 stars

Chicken and Mushroom Caesar Salad

This excellent chicken and mushroom Caesar salad is bursting with different flavours, making it unfo …

Ingredients: Chopped Parsley, Cooked Brown Rice, Currants, Granny Smith Apple, Jonathan Apple, lemon juice, olive oil, Pinch of Sugar, Salt and Black Pepper, Spring Onions, Sticks Celery, and Whole Almonds, Recipe Categories: Dairy Free, Gluten Free, Heart Healthy, High Calcium, High Fiber, Low Sodium, Lower Fat, Lunch Box, Mediterranean, Omega 3 Source, Pasta & Rice, Quick Easy, and Salads & Vegetables, Ratings: 0 stars

Rice Salad with Apple and Nuts

A delicious nutty, rice salad - perfect with grilled meat or on its own for lunch.

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Ingredients: Chives, Coriander Leaves, Extra Virgin Olive Oil, Fresh Lychees, Pinch Salt & Pepper, Small Carrot, Smoked Chicken, Stalk Celery, and White Wine Vinegar, Recipe Categories: Chicken / Poultry & Egg, Dairy Free, Diabetes Friendly, High Fiber, Higher Protein, Low Carbohydrate, Lower Fat, Lunch Box, Quick Easy, and Salads & Vegetables, Ratings: 0 stars

Smoked Chicken and Lychee Salad

Make the most of fresh lychee with this delicious salad.

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Ingredients: 97% Fat-free Mayonnaise, Cooked Ingham Turkey Breast Classic Oven-roasted, Flat Leaf Parsley Leaves, Long Stick Celery, Medium Fresh White Bagels, Pinch Cracked Black Pepper, and Silvered Almonds, Recipe Categories: Chicken / Poultry & Egg, High Fiber, Higher Protein, Low Carbohydrate, Lower Fat, Lunch Box, Quick Easy, and Special Occasions, Ratings: 0 stars

Bagels with Creamy Turkey Filling

Use up leftover Christmas turkey to create this light lunch.

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Ingredients: Anchovies, clove garlic, Egg, Freshly Ground Black Pepper, Green Beans, Hard-Boiled Egg, Lemon Juice or Vinegar, Low-fat Plain Yoghurt, Mignonette Lettuces or Equivalent Soft-leafed Salad Mix, olive oil, Ripe Tomatoes, Small Black Olives, Small Potatoes, Thin Slices of Day-old French Bread, Tuna in Brine, and Water, Recipe Categories: High Fiber, Lower Fat, Lunch Box, Mediterranean, Omega 3 Source, and Salads & Vegetables, Ratings: 0 stars

Salad Nicoise

Jane Barne’s low-fat version of this popular salad is an excellent choice for a lunch or light meal …