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Apple & Rice Pudding

Serves :2People Preparation Time :15Minutes Cooking Time :0Minutes
Rating:
Votes: 0
Rating: 0
You:
Rate this recipe!

Ingredients:

Instructions :

  1. In a bowl combine rice, apple, lemon juice, rind, sultanas, honey and cottage cheese.
  2. Spoon into two serving dishes and chill well before serving.

Categories :

Author

Family Health Publications

Recipe Options

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Nutritional Info

(Per serving)
Calories :
307cals
Kilojoules:
1288KJ
Fat:3g Carbohydrate:63g Protein:7g Cholesterol:5mg Sodium:68mg Saturated Fat:0.59 Fiber:7g
Print Recipe

Apple & Rice Pudding

Serves :2People Preparation Time :15Minutes Cooking Time :0Minutes
Rating:
Votes: 0
Rating: 0
You:
Rate this recipe!

Ingredients:

Instructions :

  1. In a bowl combine rice, apple, lemon juice, rind, sultanas, honey and cottage cheese.
  2. Spoon into two serving dishes and chill well before serving.

Categories :

Author

Family Health Publications

Recipe Options

Change Serves : People Share With:
 

Nutritional Info

(Per serving)
Calories :
307cals
Kilojoules:
1288KJ
Fat:3g Carbohydrate:63g Protein:7g Cholesterol:5mg Sodium:68mg Saturated Fat:0.59 Fiber:7g
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