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Coconut-coated Baked Apple Wedges

Serves :4 Preparation Time :10Minutes Cooking Time :25Minutes
Rating:
Votes: 0
Rating: 0
You:
Rate this recipe!

Ingredients:

Instructions :

  1. Preheat the oven to 180°C and line a baking tray with non-stick baking paper.
  2. Toss the apple quarters in the lemon juice. Combine the lemon zest, chopped macadamia nuts and coconut in a bowl.
  3. Combine the egg and sugar in another bowl and dip the apple quarters into the mixture. Allow the excess egg to drip off, then roll the apple quarters in the coconut mixture. Place on baking tray and bake for 20 - 25 minutes or until the apples are cooked and golden.

Categories :

Author

Fresh Finesse

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Nutritional Info

(Per serving)
Calories :
204cals
Kilojoules:
853KJ
Fat:11.2g Carbohydrate:25.5g Protein:3g Cholesterol:53mg Sodium:47mg Saturated Fat:4.99 Fiber:2.9g Calcium:23mg Sugar:21g
Print Recipe

Coconut-coated Baked Apple Wedges

Serves :4 Preparation Time :10Minutes Cooking Time :25Minutes
Rating:
Votes: 0
Rating: 0
You:
Rate this recipe!

Ingredients:

Instructions :

  1. Preheat the oven to 180°C and line a baking tray with non-stick baking paper.
  2. Toss the apple quarters in the lemon juice. Combine the lemon zest, chopped macadamia nuts and coconut in a bowl.
  3. Combine the egg and sugar in another bowl and dip the apple quarters into the mixture. Allow the excess egg to drip off, then roll the apple quarters in the coconut mixture. Place on baking tray and bake for 20 - 25 minutes or until the apples are cooked and golden.

Categories :

Author

Fresh Finesse

Recipe Options

Change Serves : Share With:
 

Nutritional Info

(Per serving)
Calories :
204cals
Kilojoules:
853KJ
Fat:11.2g Carbohydrate:25.5g Protein:3g Cholesterol:53mg Sodium:47mg Saturated Fat:4.99 Fiber:2.9g Calcium:23mg Sugar:21g
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