Smoked Chicken and Lychee Salad

Smoked Chicken and Lychee Salad

Make the most of fresh lychee with this delicious salad.
Prep Time 20 mins
Total Time 20 mins
Course Light Meals & Lunch
Cuisine Chicken / Poultry & Egg, Dairy Free, Diabetes Friendly, High Fiber, Low Carbohydrate, Quick Easy, Salads & Vegetables
Servings 2 People

Ingredients
  

  • 200 g Smoked Chicken Skin removed
  • 1 pc Small Carrot
  • 1/2 Stalk Celery
  • 20 Chives
  • 1 Tbsp Extra Virgin Olive Oil
  • 1 1/2 tsp White Wine Vinegar (or sherry vinegar)
  • 1 Pinch Salt & Pepper to taste
  • 12 Fresh Lychees Peeled and halved
  • 1/4 cup Coriander Leaves for garnish

Instructions
 

  • Slice the chicken breast into long thin strips. Place in a serving bowl.
  • Peel the carrot, string the celery and slice into julienne strips, about 6cm in length. Snip chives into 6cm batons.
  • Combine the vegetables with the chicken and lychees in a serving bowl.
  • In a separate bowl, mix together the oil, vinegar and a little salt and pepper to make a dressing.
  • Drizzle dressing over the salad and garnish with a few fresh coriander leaves. Serve immediately at room temperature.

NUTRITIONAL INFO

Calories :355
Kilojoules :1480
Fat :15
Carbohydrate :25
Protein :31
Cholesterol :95
Sodium :266
Saturated Fat :1.5
Fiber :4
Calcium :22
Sugar :22
Tried this recipe?Let us know how it was!

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