Cholesterol – not an entirely bad guy
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Cholesterol – not an entirely bad guy

  Subject to several decades of bad press, we now know that cholesterol is not the one-dimensional dietary bad-guy it was once throught to be.  While it is never healthy to have high blood cholesterol, our bodies do need cholesterol for vital functioning. What , and how much? Cholesterol is a white waxy substance produced mainly by our liver. It...

The CalorieKing Cholesterol Guide

Cholesterol. It's in eggs. It's in meat. It's in your bloodstream right now. Should you be concerned or is all the fuss about nothing? Well, if your plan is to be healthy, strong and independent, even in your latter years, it's wise to understand how your cholesterol level affects your health. What is cholesterol? The word "cholesterol" can refer to...