Pre-diabetes: Are you at risk?

    The United Nations has declared 14 November, 2007 World Diabetes Day. “Yeah, that's great, but I don't have diabetes so I don't need to pay attention to all the talk about it”, we hear you say. Well maybe, maybe not. Diabetes Australia estimates that 2 million Australians have pre-diabetes. Left untreated, pre-diabetes can develop into Type 2 diabetes,...

Exercise and Diabetes

    Whether or not you have diabetes, regular exercise is essential for good health and well being. But for people with diabetes, the benefits of exercise may have even more significance. Exercise can help to reduce existing complications associated with diabetes and also defer potential problems. Used as a treatment, exercise can even help many people with Type 2...