Work it Out! Fitting Exercise into your Working Day
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Work it Out! Fitting Exercise into your Working Day

  If there were twice as many hours in the day you’d have no trouble getting some exercise in, right? Well, maybe. But until science or technology proves otherwise, you’re stuck in the 24-7 zone and there’s no escaping it. So before you say you’re too busy at work to fit exercise into your schedule, or have no time or...