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Strawberry Banana Smoothie
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Prep Time
10
mins
Total Time
10
mins
Course
Beverages
Cuisine
Low Sodium, Mediterranean
Servings
2
Person
Ingredients
1x
2x
3x
1
cup
Orange Juice
(250ml)
1
cup
Non-fat Plain Yoghurt
1
pc
Medium Banana
(150g)
1
cup
Strawberries
Hulled
1/4
cup
Equal Spoonful or 6 Packets Equal Sweetener
Instructions
Peel and cut banana into large chunks. Place in freezer bag, seal and freeze at 5-6 hours or overnight.
Place all ingredients in blender or food processor. Blend until smooth.
Serve immediately.
NUTRITIONAL INFO
Calories :
202
Kilojoules :
844
Carbohydrate :
8
Protein :
45
Cholesterol :
3
Sodium :
78
Fiber :
2
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