Avocado and Prawn Pizza
This fancy pizza is tasty and full of good-for-you fats
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
- 1 unbaked pizza base 30cm (12")
- 1/2 Tbsp olive oil
- 2 tsp garlic Finely chopped
- 1/2 cup red onion Chopped
- 1 pc avocado Cut into 1/2cm slices
- 1/2 cup roasted red capsicum Corasely chopped
- 1/2 cup peeled prawns (lightly packed))
- 3/4 cup reduced-fat cheese Grated
- 20 fresh basil leaves Shredded
Brush pizza dough shell with olive oil; sprinkle with garlic
Scatter, one at a time, onion, avocado, roasted capsicum and prawns.
Sprinkle with cheese.
Bake at 260 degrees until lightly browned, about 10 minutes.
Lightly sprinkle with basil, cut into eight slices and serve.
NUTRITIONAL INFO
Calories :306
Kilojoules :1279
Fat :11.5
Carbohydrate :37.7
Protein :14.3
Cholesterol :37
Sodium :526
Saturated Fat :2.7
Fiber :4.9
Calcium :211
Sugar :6