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+ servings

Whole Turkey with Asparagus, Roasted Cherry Tomatoes and White Bean Salad

Instead of the usual roast turkey and veges, give this a try!
Prep Time 30 mins
Cook Time 2 hrs 25 mins
Total Time 2 hrs 55 mins
Cuisine High Fiber, Low Carbohydrate, Special Occasions
Servings 10 People

Ingredients
  

  • 3 kg Ingham Whole Turkey
  • 2 cans (425g each) Cannellini Beans Drained and rinsed
  • 3 Bunches Asparagus Spears Trimmed, cut in half
  • 500 g Baby Roma Tomatoes Halved lenghtways
  • 1/4 cup Lemon Juice
  • 1 Coating of Olive Oil Spray
  • 1 Pinch Cracked Black Pepper
  • 1 cup Flat Leaf Parsley Leaves Roughly chopped

Instructions
 

  • Preheat oven to 180C. Place a rack into a large roasting dish. Pour ½ cup water into roasting dish. Pat turkey dry, inside and out with paper towels.
  • Fill turkey cavities with stuffing of choice – optional.
  • Place turkey on rack in roasting dish, tucking neck flap underneath the turkey. Tie legs together with unwaxed kitchen string. Loosely cover turkey with a large sheet of aluminium foil. Place pan in lowest shelf in oven. Roast for 2 hours 25 minutes or until turkey is golden and cooked through when tested with a skewer. (When pierced with a skewer in the thickest part of the thigh, juices should run clear). Add more water to pan if necessary.
  • Meanwhile, combine cannellini beans, asparagus, tomatoes and lemon juice in a large roasting pan or ovenproof dish. Season well with freshly-ground black pepper and spray with olive oil spray. Place in oven on rack above turkey for 15 minutes.
  • Stir and roast for a further 15 minutes or until asparagus is tender. Fold through parsley.
  • Transfer turkey to a large serving platter. Spoon vegetables and beans around turkey and serve.

NUTRITIONAL INFO

Calories :396
Kilojoules :1654
Fat :11.1
Carbohydrate :12.8
Protein :63
Sodium :946
Saturated Fat :3.5
Fiber :4.8
Calcium :37
Sugar :4.6
Tried this recipe?Let us know how it was!