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Sizzling Chilli Prawn and Shepard Avocado Salad
A simply sensational salad that combines spicy flavours with the buttery texture of Shepard avocados.
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Prep Time
10
mins
Cook Time
5
mins
Total Time
15
mins
Cuisine
Mediterranean, Salads & Vegetables
Servings
4
People
Ingredients
1x
2x
3x
1
Bag of Salad Greens
1
pc
Ripe Shepard Avocado
Diced
1
pc
Lebanese Cucumber
Chopped
1
pc
Punnet Cherry Tomatoes
Cut in half
1/4
cup
Fresh Flat Leaf Italian Parsley
Torn
2
Shallots
Finely sliced
20
Raw Prawns, Peeled and Deveined
Tails left on
1
Tbsp
Crushed Chilli
1
Lime
Juiced
Instructions
Heat a non-stick pan and spray with cooking spray. Add chilli and prawns and cook for 3-4 minutes, turning prawns over. Season with salt and pepper.
In a large salad bowl, combine lettuce mix, Shepard avocado, cucumber, parsley, shallots and tomatoes and toss gently.
Arrange cooked prawns on top of salad and serve.
Drizzle with lime juice.
NUTRITIONAL INFO
Calories :
240
Kilojoules :
1005
Fat :
9
Carbohydrate :
4.7
Protein :
33
Cholesterol :
225
Sodium :
234
Saturated Fat :
2
Fiber :
4.7
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