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Curried Fish Fillets
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Prep Time
10
mins
Cook Time
14
mins
Total Time
24
mins
Cuisine
Fish & Shellfish, Mediterranean
Servings
4
People
Ingredients
1x
2x
3x
500
g
Fish Fillets
1/2
Red Capsicum
Sliced
1/2
Green Capsicum
Sliced
2
pcs
Large Onions
Sliced
2
pcs
Garlic Cloves
Crushed
1
Tbsp
Curry Powder
1
tsp
Ground Cumin Seeds
1
Tbsp
Oat Bran
1
pc
Bacon Stock Cube
1
cup
Water
1
tsp
Tomato Juice
NUTRITIONAL INFO
Calories :
163
Kilojoules :
680
Fat :
2.5
Carbohydrate :
9
Protein :
24
Cholesterol :
62
Sodium :
320
Fiber :
2
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