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–+ servings

Easy Vegetarian Pizza

A mouth-watering pizza with a light, crunchy base.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Cuisine Heart Healthy, High Calcium, Low Carbohydrate, Low Sodium, Mediterranean, Quick Easy, Vegetarians
Servings 4 People

Ingredients
  

  • 300 g Tomatoes Fresh or tinned
  • 1 pc Lebanese Bread Large
  • 3 pcs Spring Onions Chopped
  • 50 g Capsicum (1 small) chopped
  • 1/4 tsp Dried Basil and Oregano
  • 1 tsp Tomato Paste No added salt
  • 45 g Mushrooms Chopped
  • 3 pcs Artichoke Hearts Tinned
  • 60 g Mozzarella Cheese Grated

NUTRITIONAL INFO

Calories :84
Kilojoules :352
Fat :4
Carbohydrate :5.6
Protein :7.1
Sodium :182
Saturated Fat :2.5
Fiber :1.8
Calcium :123
Sugar :3
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