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–+ servings

Mushroom & Lentil Soup

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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Cuisine High Fiber, Soup, Warm Soup
Servings 6 People

Ingredients
  

  • 2 Tbsp Olive Oil
  • 1 pc Brown Onion Chopped
  • 2 pcs Garlic Cloves Chopped
  • 400 g Flat Mushrooms Chopped
  • 250 cup Cup Mushrooms Chopped
  • 3 1/2 cup Chicken or Vegetable Stock
  • 1 pc Medium Potato Peeled and chopped
  • 400 g Can Brown Lentils Drained and rinsed
  • 1/2 tsp Salt & Pepper

NUTRITIONAL INFO

Calories :158
Kilojoules :652
Fat :5.5
Carbohydrate :17
Protein :10
Sodium :235
Saturated Fat :0.7
Fiber :3.5
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