Prawn and Macadamia Stir-fry
A fresh way to serve prawns. Note that this recipe serves a lot of people, so adjust if necessary.
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Cuisine Fish & Shellfish, Mediterranean
- 1 pc Large Onion Cut into slim wedges
- 3 pcs Cloves Garlic Finely chopped
- 1 Tbsp Chopped Fresh Ginger
- 1 pc Small Red Chilli Finely chopped
- 1 cup Macadmia Halves
- 1 kg Green Prawns Peeled leaving tail intact
- 750 g Chinese Vegetables of Your Choice
- 1 Tbsp Fish Sauce
- 2 Tbsp Soy Sauce
- 2 Tbsp Oyster or Plum Sauce
- 80 mL Water or Stock
- 2 tsp Cornflour
Heat wok and spray with oil. Add onion, garlic, ginger, chilli and macadamia nuts and stir fry for two minutes or until macadamias are starting to brown. Add prawns and stir fry until they change colour. Add vegetables and stir fry for one to two minutes or until just wilted. Combine sauces and blended water and cornflour. Stir in prawns, adding more water if necessary, and cook until mixture thickens. Serve with steamed rice.
NUTRITIONAL INFO
Calories :200
Kilojoules :840
Fat :9
Carbohydrate :6
Protein :22