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–+ servings

Pineapple & Prawn Satays

What a yummy way to enjoy prawns.
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Prep Time 35 mins
Cook Time 5 mins
Total Time 40 mins
Cuisine Fish & Shellfish, Mediterranean, Special Occasions
Servings 4 People

Ingredients
  

  • 1 pc Golden Circle Fresh Peeled Pineapple (750g)
  • 1 kg Green Prawns Peeled and deveined
  • 1 pc Clove Garlic
  • 20 g Reduced Fat Margarine Melted
  • 1/4 cup Honey
  • 1 Tbsp Sweet Chilli Sauce (or to taste)
  • 1 Tbsp Soy Sauce

Instructions
 

  • Cut 24 bite sized wedges from pineapple.
  • Thread pineapple and prawns alternately onto 8 skewers.
  • Combine remaining ingredients, mix well and marinate skewers for 30 minutes.
  • Heat and grease BBQ or grill and cook kebabs quickly over high temperature, for 5 minutes. Brush with reserved marinade during cooking.
  • Serve with a salad and crusty bread.

NUTRITIONAL INFO

Calories :394
Kilojoules :1646
Fat :7
Carbohydrate :25
Protein :57
Cholesterol :275
Sodium :615
Saturated Fat :2
Fiber :1
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