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–+ servings

Shepard Avocado and Balsamic Chicken Salad

Looking for a quick healthy meal that will tantalise the tastebuds? Try this delicious salad featuring Shepard avocados.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Cuisine Gluten Free, High Calcium, High Fiber, Low Carbohydrate, Quick Easy, Salads & Vegetables
Servings 4 People

Ingredients
  

  • 400 g Skinless Chicken Breast Fillets
  • 1 pc Spanish Onion Sliced into wedges
  • 1 pc Clove Garlic Crushed
  • 1/4 cup Balsamic Vinegar
  • 1 Tbsp Honey
  • 1 Tbsp Dijon Mustard
  • 1 Bag of Gourmet Salad Leaves
  • 200 g Grean Beans Blanched
  • 1 Packet Truss Tomatoes Washed and sliced in half
  • 1 pc Shepard Avocado Medium, sliced
  • 1/2 Tbsp Toasted Pine Nuts
  • 20 g Parmesan Cheese

NUTRITIONAL INFO

Calories :316
Kilojoules :1318
Fat :14.5
Carbohydrate :21
Protein :27
Cholesterol :4
Sodium :253
Saturated Fat :3.8
Fiber :6.2
Calcium :84
Sugar :12
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