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–+ servings

Tangy Chickpea Dip

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Prep Time 5 minutes
Total Time 5 minutes
Course Sides, Smart Snack
Cuisine High Fiber, Low Sodium, Quick Easy
Servings 6 People

Ingredients
  

  • 310 g Can Chickpeas Drained
  • 1/2 cup Greek-style Yoghurt
  • 1 tsp Fresh Coriander Chopped
  • 1/2 tsp Dried Cumin
  • 1 Tbsp Lemon Juice

Instructions
 

  • Puree chickpeas and fold through remaining ingredients.
  • Refrigerate until required.
  • Serve with crunchy vegetable sticks and water crackers.

NUTRITIONAL INFO

Calories :58
Kilojoules :245
Fat :1
Carbohydrate :7
Protein :4
Cholesterol :2
Sodium :10
Fiber :7
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