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–+ servings

Walnut, Cheese and Carrot Sandwich

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Prep Time 10 minutes
Total Time 10 minutes
Course Light Meals & Lunch
Cuisine Family Friendly, High Calcium, High Fiber, International, Low Carbohydrate, Quick Easy
Servings 1 Person

Ingredients
  

  • 2 pcs Thin Slices Mixed Grain Bread
  • 1/2 pc Small Carrot 50g
  • 1 tsp Flora Light Margarine
  • 25 g Coon Extra Light Cheese
  • 10 g Walnuts

Instructions
 

  • Grate carrot. Roughly chop walnuts.
  • Lightly spread bread with margarine. Layer carrot, walnuts and cheese between bread slices. Serve.

NUTRITIONAL INFO

Calories :365
Kilojoules :1520
Fat :14
Carbohydrate :40
Protein :17
Sodium :670
Saturated Fat :4
Fiber :6.5
Calcium :250
Sugar :4
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