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–+ servings

Avocado Prawn Bites

A delicious appetiser to serve on special occasions.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Smart Snack
Cuisine Fish & Shellfish, Low Carbohydrate, Mediterranean, Quick Easy, Special Occasions
Servings 12 People

Ingredients
  

  • 1 avocado roughly chopped
  • 2 tbsp mayonnaise reduced-fat
  • 1/2 tsp wasabi paste
  • 12 cooked prawns peeled and tail left on
  • 6 sliced pumpernickel bread cut into 4 cm rounds
  • 12 pieces pickled ginger
  • 12 small sprigs of dill

Instructions
 

  • Mash together avocado, mayonnaise and wasabi.
  • Place a dollop of the mixture on each bread round.
  • Top with a prawn then garnish with a piece of ginger and a sprig of dill.

NUTRITIONAL INFO

Calories :401
Kilojoules :4.5
Fat :6.4
Carbohydrate :7.2
Protein :46
Cholesterol :224
Sodium :0.1
Saturated Fat :1.3
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