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–+ servings

Barbecue Tofu Steak

A great summer barbecue recipe, perfect for both vegetarian and meat eaters.
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Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Cuisine Vegetarians
Servings 4 People

Ingredients
  

  • 1 Packet (300g) Firm Tofu
  • 2 pcs Tomatoes Sliced
  • 1 Slab (350g) Turkish Bread Cut into 4 and split in half lengthwise
  • 4 Tbsp Barbeque Sauce

Instructions
 

  • Cut tofu lengthways into 4 steaks. Grill tofu and tomato slices until golden. Toast Turkish bread slices. Spread Turkish bread with barbecue sauce. Top with grilled tofu and tomato. Place Turkish bread top on. Serve while hot.

NUTRITIONAL INFO

Calories :300
Kilojoules :1260
Fat :6
Carbohydrate :51
Protein :11
Sodium :544
Saturated Fat :1
Fiber :4
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