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–+ servings

Cauliflower Cheese Soup

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Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Course Sides
Cuisine High Fiber, Mediterranean, Quick Easy, Soup
Servings 8 People

Ingredients
  

  • 1 1/4 L Water
  • 4 pcs Chicken Stock Cubes
  • 1 pc Bay Leaf
  • 2 tsp Thyme Fresh
  • 1 tsp Freshly Ground Black Pepper
  • 1/4 cup Parsley Finely chopped
  • 2 Tbsp Parmesan Cheese
  • 1 Kg Cauliflower Well trimmed
  • 100 g Onion Coarsely chopped
  • 150 g Carrot Coarsely chopped

Instructions
 

  • Bring water and stock cubes to the boil in a large saucepan.
  • Add coarsley chopped cauliflower, onion and carrot. Season with bay leaf, thyme and black pepper.
  • Boil 12 minutes or just until vegetables are soft. Pureé in a blender, return to saucepan and stir in parsley.

NUTRITIONAL INFO

Calories :61
Kilojoules :256
Fat :1
Carbohydrate :12
Protein :1
Sodium :403
Fiber :3
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