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Chicken Salad Sandwich
Tender chicken breast with salad and mayo.
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course
Light Meals & Lunch
Servings
1
Person
Ingredients
1x
2x
3x
2
pcs
Thin Slices Mixed Grain Bread (30g each)
2
tsp
Flora Light Margarine (10g)
40
g
Lean Chicken Breast
Baked
50
g
Mixed Salat
(e.g. Lettuce, Tomato, Cucumber, Sprouts)
1
Tbsp
Salad Magic Mayonnaise, Cholesterol Free (20g)
Instructions
Lightly spread bread with margarine and mayonnaise.
Top one slice of bread with chicken and salad and close with remaining bread.
Serve.
NUTRITIONAL INFO
Calories :
275
Kilojoules :
1150
Fat :
10
Carbohydrate :
29
Protein :
18
Cholesterol :
37
Sodium :
476
Saturated Fat :
1
Fiber :
3.5
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