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–+ servings

Chilli Mussel Pasta Salad

Something different for chilli mussels!
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Dinner
Cuisine Fish & Shellfish, High Calcium, Mediterranean, Quick Easy
Servings 4 People

Ingredients
  

  • 200 g Penne Pasta
  • 1/2 cup White Wine
  • 1/2 cup Water
  • 500 g Mussels Scrubbed and beards removed
  • 1 pc red onion Thinly sliced
  • 1 Grated Rind and Juice of Lemon
  • 1 Tbsp olive oil
  • 1 pc Green Chilli Deseeded and finely sliced
  • 1/3 cup Freshly Chopped Basil
  • 1/2 cup Freshly Chopped Parsley

NUTRITIONAL INFO

Calories :359
Kilojoules :1499
Fat :8
Carbohydrate :39
Protein :28
Cholesterol :125
Sodium :328
Saturated Fat :1
Fiber :1
Calcium :97
Sugar :1
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