Name: Chilli Mussel Pasta Salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 200 g Penne Pasta; 1/2 cup White Wine; 1/2 cup Water; 500 g Mussels (Scrubbed and beards removed); 1 pc red onion (Thinly sliced); 1 Grated Rind and Juice of Lemon; 1 Tbsp olive oil; 1 pc Green Chilli (Deseeded and finely sliced); 1/3 cup Freshly Chopped Basil; 1/2 cup Freshly Chopped Parsley

Chilli Mussel Pasta Salad

Something different for chilli mussels!

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Prep Time 15

Cook Time 15

Total Time 30

Course Dinner

Cuisine Fish & Shellfish, High Calcium, Mediterranean, Quick Easy

Servings People

Ingredients

200 g Penne Pasta
1/2 cup White Wine
1/2 cup Water
500 g Mussels Scrubbed and beards removed
1 pc red onion Thinly sliced
1 Grated Rind and Juice of Lemon
1 Tbsp olive oil
1 pc Green Chilli Deseeded and finely sliced
1/3 cup Freshly Chopped Basil
1/2 cup Freshly Chopped Parsley

NUTRITIONAL INFO

Calories :359

Kilojoules :1499

Fat :8

Carbohydrate :39

Protein :28

Cholesterol :125

Sodium :328

Saturated Fat :1

Fiber :1

Calcium :97

Sugar :1

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Chilli Mussel Pasta Salad