Supporting You uses nutrition and exercise science to help you achieve a healthy balanced life. We’ll give you the confidence, knowledge and support you need for long-lasting change.

Education and Support from Dietitians

A fun and engaging nutrition education program created for people dealing with food, weight and body image concerns.

Developed and delivered by university qualified experts in food, exercise, behavioural science and public health:

Accredited Practising Dietitians, Public Health Nutritionists and Exercise Physiologists are ready to support you.

The support you need to succeed

The support you need to succeed

Features of the First13 Program

Why Choose Us?

Get the support you need to succeed at making lifestyle changes from Accredited Practising Dietitians, Public Health and Nutrition experts and Exercise Physiologists.

We understand that changing your eating habits can be hard and we’re here to ease the burden for you.  

Together, we will cover a range of helpful concepts across mindset, lifestyle, food and exercise categories which you will be able to put straight into action with the support of your nutrition team.

You’ll have access to online forums where you can engage with, get supported by and learn from your peers.



Accredited Practising Dietitians

Our Nutrition Teams are led by the gold standard in nutrition - the Accredited Practising Dietitian, certified by Dietitians Australia.

Learn Online at Your Own Pace

You will be able to access and move through the learning modules at your own leisure. The reading material will be supported with emails from your Nutrition Support Team and the additional option of a consultation.

Connect with others

You will meet other people who are also looking to improve their lifestyle and health and be able to swap recipes, and ideas for overcoming barriers, via the online forums. The forums will be moderated and guided by your Lead Dietitian and Nutrition Support Team.

Support From Dietitians is our Difference

Allan Borushek
The Calorie King

Lane Edwards
Accredited Dietitian

Dylan Maley
Accredited Dietitian


Trusted by Thousand of Students and Tutors

2,394 Ratings
Google Reviews
“Massa amet, at dolor tellus pellentesque aenean in eget massa tincidunt habitasse volutpat adipiscing sed id sit auctor eu vivamus nulla.”
Emma Hart
“Ut morbi felis, felis massa quam sit massa, amet, bibendum pulvinar elit in adipiscing amet imperdiet ac felis congue enim, elementum orci.”
Eddie Johnson
“Donec in varius facilisis justo, curabitur aliquet sit justo sed sit interdum diam dolor ornare quis a felis adipiscing hendrerit quisque enim.”
Jonathan Doe
“Pulvinar dui vitae enim, diam et nulla elit nam leo lacinia et, a, pulvinar gravida enim in blandit mauris vitae volutpat urna, sed justo hendrerit.”
Mike Edward
Scroll to Top