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–+ servings

Greek Vegetable Bake

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Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Cuisine Dairy Free, Diabetes Friendly, Gluten Free, High Fiber, Low Carbohydrate, Mediterranean, Salads & Vegetables, Vegetarians
Servings 4 People

Ingredients
  

  • 1 Piece onion Chopped
  • 1 Piece Zucchini Chopped
  • 5 Pieces Gourmet Potatoes Quartered
  • 1 Piece Eggplant Cubed
  • 1 Can Crushed Tomatoes
  • 2 Cloves garlic Crushed
  • 2 Pieces Bay Leaves
  • 1 Salt and Freshly Ground Black Pepper
  • 1/2 Cup Vegetable Stock*

Instructions
 

  • Preheat oven to 180ºC. Place all ingredients into a baking dish apart from the stock. Mix well. Bake for 20 minutes. Stir in the stock to keep the vegetables moist. Bake for a further 30 minutes.

NUTRITIONAL INFO

Calories :151
Kilojoules :639
Fat :1
Carbohydrate :29
Protein :6.5
Sodium :379
Fiber :9
Calcium :34.5
Sugar :9
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