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Grilled Vegetable and Potato Salad
A warm salad dressed with a vinaigrette marinade.
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Prep Time
15
minutes
mins
Cook Time
10
minutes
mins
Total Time
25
minutes
mins
Cuisine
Dairy Free, Diabetes Friendly, Gluten Free, Heart Healthy, High Fiber, Low Carbohydrate, Low Sodium, Mediterranean, Quick Easy, Salads & Vegetables
Servings
4
People
Ingredients
1x
2x
3x
1
pc
Zucchini
Sliced
1
pc
red capsicum
Cut into sqaures
3
pcs
Baby Eggplants
Sliced
3
pcs
Mondial Potatoes
Par-boiled and sliced
1
pc
Small Red Onion
Sliced
1
pc
Lemon
Juiced
1
pc
clove garlic
Crushed (for marinade)
1
Freshly Ground Black Pepper
(for marinade)
2
Tbsp
Chopped Fresh Parsley
(for marinade)
3
Tbsp
olive oil
(for marinade)
Instructions
Combine marinade ingredients in a jar. Shake well to mix. Place vegetables in a large bowl. Add marinade and toss to coat.
Preheat a non-stick frying pan and spray with a little oil. Drain marinade from vegetables. Add to hot pan. Sauté until tender.
Place on a large serving platter. Drizzle with leftover marinade and lemon juice. Serve immediately.
NUTRITIONAL INFO
Calories :
178
Kilojoules :
744
Fat :
11
Carbohydrate :
16
Protein :
3.5
Sodium :
11
Saturated Fat :
2
Fiber :
6
Calcium :
47.5
Sugar :
5
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