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–+ servings

Marinated Vegetable Kebabs

Make the most of your barbecue with these tasty vegetable kebabs.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Cuisine Dairy Free, Diabetes Friendly, High Calcium, High Fiber, Low Carbohydrate, Mediterranean, Salads & Vegetables, Vegetarians
Servings 4 People

Ingredients
  

  • 2 pcs Zucchini
  • 2 pcs Yello Capsicums
  • 24 pcs Button Mushrooms
  • 1 pc Punnet Cherry Tomatoes
  • 2 pcs Onions Cut into wedges
  • 2 Tbsp Honey
  • 2 Tbsp Light Soy Sauce
  • 2 pcs cloves garlic Crushed
  • 1 tsp olive oil

Instructions
 

  • Cut zucchini and capsicum into chunky pieces. Thread vegetables onto kebab sticks.
  • Combine marinade ingredients. Place kebabs in a shallow dish. Cover with marinade. Marinate for 10 minutes. Drain marinade and reserve.
  • Grill or barbecue kebabs until golden brown. Brush frequently with reserved marinade. Serve hot.

NUTRITIONAL INFO

Calories :153
Kilojoules :644
Fat :6
Carbohydrate :21
Protein :6
Sodium :946
Saturated Fat :1
Fiber :6.5
Calcium :51.5
Sugar :20
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