Marinated Vegetable Kebabs

Marinated Vegetable Kebabs

Make the most of your barbecue with these tasty vegetable kebabs.
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Cuisine Dairy Free, Diabetes Friendly, High Calcium, High Fiber, Low Carbohydrate, Mediterranean, Salads & Vegetables, Vegetarians
Servings 4 People

Ingredients
  

  • 2 pcs Zucchini
  • 2 pcs Yello Capsicums
  • 24 pcs Button Mushrooms
  • 1 pc Punnet Cherry Tomatoes
  • 2 pcs Onions Cut into wedges
  • 2 Tbsp Honey
  • 2 Tbsp Light Soy Sauce
  • 2 pcs cloves garlic Crushed
  • 1 tsp olive oil

Instructions
 

  • Cut zucchini and capsicum into chunky pieces. Thread vegetables onto kebab sticks.
  • Combine marinade ingredients. Place kebabs in a shallow dish. Cover with marinade. Marinate for 10 minutes. Drain marinade and reserve.
  • Grill or barbecue kebabs until golden brown. Brush frequently with reserved marinade. Serve hot.

NUTRITIONAL INFO

Calories :153
Kilojoules :644
Fat :6
Carbohydrate :21
Protein :6
Sodium :946
Saturated Fat :1
Fiber :6.5
Calcium :51.5
Sugar :20
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