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–+ servings

Mediterranean Bake

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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Cuisine International, Mediterranean
Servings 8 People

Ingredients
  

  • 4 pcs Eggplants
  • 4 pcs Red Capsicums
  • 4 pcs Yellow Capsicums
  • 4 pcs Zucchini
  • 3 Tbsp Extra Virgin Olive Oil
  • 1 Tbsp Balsamic Vinegar
  • 16 pcs Button Mushrooms
  • 2 Tbsp Basil Leaves Chopped
  • 2 Tbsp Parsley Chopped

Instructions
 

  • Slice eggplants, capsicums and zucchinis lengthwise. Place on a baking tray and sprinkle with oil and vinegar.
  • Bake for 15 minutes, then top with mushrooms and bake for a further ten minutes.
  • Sprinkle with basil and parsley and serve.

NUTRITIONAL INFO

Calories :108
Kilojoules :463
Fat :2.4
Carbohydrate :16
Protein :7.6
Sodium :21.7
Fiber :12
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