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–+ servings

Mushroom Chow Mein

Try this tasty Asian-inspired dish
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Cuisine Low Carbohydrate, Mediterranean, Quick Easy, Vegetarians
Servings 4 People

Ingredients
  

  • 350 g Chopped Fresh Chilli to Taste
  • 1 Tbsp Peanut Oil
  • 2 pcs Eggs (50g) Lightly beaten
  • 400 g Mushrooms Sliced
  • 2 pcs Garlic Cloves Crushed
  • 4 pcs Spring Onions Thinly sliced
  • 1/4 cup Salt-reduced Chicken Stock
  • 2 Tbsp Salt-reduced Soy Sauce
  • 2 Tbsp Oyster Sauce
  • 1/2 Small Chinese Cabbage (wombok) Shredded
  • 1 cup Bean Sprouts Trimmed

NUTRITIONAL INFO

Calories :225
Kilojoules :938
Fat :8
Carbohydrate :29.9
Protein :11
Cholesterol :93
Sodium :1169
Saturated Fat :1.6
Fiber :2.3
Calcium :18
Sugar :7 7
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