Name: Mushroom Chow Mein
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 350 g Chopped Fresh Chilli to Taste; 1 Tbsp Peanut Oil; 2 pcs Eggs (50g) (Lightly beaten); 400 g Mushrooms (Sliced); 2 pcs Garlic Cloves (Crushed); 4 pcs Spring Onions (Thinly sliced); 1/4 cup Salt-reduced Chicken Stock; 2 Tbsp Salt-reduced Soy Sauce; 2 Tbsp Oyster Sauce; 1/2 Small Chinese Cabbage (wombok) (Shredded); 1 cup Bean Sprouts (Trimmed)

Mushroom Chow Mein

Try this tasty Asian-inspired dish

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Prep Time 15 mins

Cook Time 10 mins

Total Time 25 mins

Cuisine Low Carbohydrate, Mediterranean, Quick Easy, Vegetarians

Servings People

Ingredients

350 g Chopped Fresh Chilli to Taste
1 Tbsp Peanut Oil
2 pcs Eggs (50g) Lightly beaten
400 g Mushrooms Sliced
2 pcs Garlic Cloves Crushed
4 pcs Spring Onions Thinly sliced
1/4 cup Salt-reduced Chicken Stock
2 Tbsp Salt-reduced Soy Sauce
2 Tbsp Oyster Sauce
1/2 Small Chinese Cabbage (wombok) Shredded
1 cup Bean Sprouts Trimmed

NUTRITIONAL INFO

Calories :225

Kilojoules :938

Fat :8

Carbohydrate :29.9

Protein :11

Cholesterol :93

Sodium :1169

Saturated Fat :1.6

Fiber :2.3

Calcium :18

Sugar :7 7

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Mushroom Chow Mein