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Roast Chicken Rice Paper Rolls
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Prep Time
20
minutes
mins
Total Time
20
minutes
mins
Course
Smart Snack
Cuisine
Dairy Free, Diabetes Friendly, Heart Healthy, Low Carbohydrate, Low Sodium, Quick Easy
Servings
16
Ingredients
1x
2x
3x
1
pc
Roast Chicken
16
pcs
16.5cm Square Rice Paper Sheets
2
pcs
Lebanese Cucumbers
Sliced lengthways into 16 parts of equal size
4
pcs
Green Onions
Sliced thinly lengthways
1
Punnet Snowpea Sprouts
1
Tbsp
Plum Sauce
1/4
cup
Hoisin Sauce
Instructions
Remove skin and meat from chicken. Slice thinly.
Place one sheet of rice paper in medium bowl of warm water until softened slightly. Remove, place on a board and pat dry with absorbent paper.
Place some of the chicken, cucumber, onion, snowpea sprouts and 1 teaspoon of the combined sauces in centre of sheet.
Fold bottom half of the rice paper up and fold sides in. Roll over to enclose filling, allowing sprouts to come slightly above the edge.
Repeat with remaining rice paper sheets and remaining ingredients. Serve immediately.
NUTRITIONAL INFO
Calories :
119
Kilojoules :
498
Fat :
2
Carbohydrate :
16
Protein :
10.5
Cholesterol :
12.5
Sodium :
195
Saturated Fat :
0.5
Fiber :
1
Calcium :
8
Sugar :
2
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