Roast Chicken Rice Paper Rolls

Roast Chicken Rice Paper Rolls

Prep Time 20 mins
Total Time 20 mins
Course Smart Snack
Cuisine Dairy Free, Diabetes Friendly, Heart Healthy, Low Carbohydrate, Low Sodium, Quick Easy
Servings 16


  • 1 pc Roast Chicken
  • 16 pcs 16.5cm Square Rice Paper Sheets
  • 2 pcs Lebanese Cucumbers Sliced lengthways into 16 parts of equal size
  • 4 pcs Green Onions Sliced thinly lengthways
  • 1 Punnet Snowpea Sprouts
  • 1 Tbsp Plum Sauce
  • 1/4 cup Hoisin Sauce


  • Remove skin and meat from chicken. Slice thinly.
  • Place one sheet of rice paper in medium bowl of warm water until softened slightly. Remove, place on a board and pat dry with absorbent paper.
  • Place some of the chicken, cucumber, onion, snowpea sprouts and 1 teaspoon of the combined sauces in centre of sheet.
  • Fold bottom half of the rice paper up and fold sides in. Roll over to enclose filling, allowing sprouts to come slightly above the edge.
  • Repeat with remaining rice paper sheets and remaining ingredients. Serve immediately.


Calories :119
Kilojoules :498
Fat :2
Carbohydrate :16
Protein :10.5
Cholesterol :12.5
Sodium :195
Saturated Fat :0.5
Fiber :1
Calcium :8
Sugar :2
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