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–+ servings

Spinach and Cheese Tortillas

Go Mexican with these tasty tortillas.
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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Cuisine High Calcium, High Fiber, Low Carbohydrate, Mediterranean, Quick Easy, Vegetarians
Servings 8 People

Ingredients
  

  • 150 g Low-fat Cottage Cheese
  • 1 Bunch English Spinach Trimmed and washed
  • 200 g Avocado Roughly chopped
  • 1 cup Canned Mexican-style Beans Drained
  • 3/4 cup Corn Kernels Drained
  • 2 pcs Large Tomatoes Coarsely chopped
  • 1/2 cup Red Onion Diced
  • 1 pc Medium Zucchini Coarsely grated
  • 8 Old El Paso Herb Tortillas
  • 150 g Low-fat Mozzarella Cheese Grated

NUTRITIONAL INFO

Calories :310
Kilojoules :1283
Fat :12.4
Carbohydrate :34
Protein :16
Cholesterol :14
Sodium :741
Saturated Fat :5
Fiber :6.1
Calcium :229
Sugar :5
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