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–+ servings

Tuna & Corn Patties

Moist and sweet fish patties.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Cuisine Fish & Shellfish, Mediterranean
Servings 6 People

Ingredients
  

  • 185 g Can Tun in Springwater Drained and flaked
  • 1/4 cup Grated Reduced Fat Cheddar Cheese
  • 1/2 cup Corn Kernels
  • 1 cup Mashed Boiled Potato
  • 1 pc Egg Lightly beatedn
  • 1 cup Rolled Oats
  • 4 pcs Spring Onions Chopped

Instructions
 

  • Combine all ingredients together in a bowl, mixing until well combined.
  • Divide mixture into 6 equal portions and form into patties. Cook in a non-stick frypan on a medium heat for 3-5 minutes or until golden brown on both sides.
  • Serve with garden salad and crusty bread.

NUTRITIONAL INFO

Calories :163
Kilojoules :682
Fat :4
Carbohydrate :18
Protein :12
Cholesterol :50
Sodium :116
Saturated Fat :1
Fiber :2
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