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Waldorf Salad
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Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Cuisine
Mediterranean, Omega 3 Source, Salads & Vegetables
Servings
4
People
Ingredients
1x
2x
3x
3
pcs
Large Apples
(red & green) cut into chunks
2
pcs
Celery STicks
(60g) thinly sliced
1
pc
Orange
Sectioned
30
g
Walnuts
1/4
tsp
Lite Salt
1/4
tsp
Pepper
2
Tbsp
Orange Juice
2
Tbsp
Lemon Juice
1/2
cup
Natural Lowfat Yoghurt
4
pcs
Lettuce Leaves
12
pcs
Thin Red Apple Wedges
for garnish
Instructions
Combine apples, orange, celery and walnuts. Season with lite salt and pepper. Mix lemon juice, orange juice, yogurt and add to apple mixture.
Line a salad bowl with lettuce leaves and mound the salad in the dish. Garnish with wedges of red skinned apple.
Note: The apple should be sprinkled with lemon juice to prevent browning.
NUTRITIONAL INFO
Calories :
130
Kilojoules :
543
Fat :
3
Carbohydrate :
21
Protein :
8.5
Sodium :
106
Fiber :
7
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