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Yoghurt Dip 'N' Fruit
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Smart Snack
Cuisine
Family Friendly, Gluten Free, High Calcium, High Fiber, Low Sodium, Mediterranean, Quick Easy
Servings
2
Ingredients
1x
2x
3x
1/2
cup
Natural Yoghurt
2
Tbsp
Sanitarium Fancy Extra Large Dried Apricots
Chopped
2
Tbsp
Sanitarium Roasted and Salted Pistachios
Chopped
1
Tbsp
Lemon Juice
1
pc
Red Apple
Thinly sliced
Instructions
Place yoghurt, apricots and pistachios in bowl, mix to combine.
Spoon into small plastic container with spill-proof lid.
Dampen paper towel and sprinkle with lemon juice, wrap sliced apple in this to prevent discolouration.
NUTRITIONAL INFO
Calories :
249
Kilojoules :
1040
Fat :
7.5
Carbohydrate :
32
Protein :
11.5
Cholesterol :
5
Sodium :
154
Saturated Fat :
1
Fiber :
6
Calcium :
234
Sugar :
27.2
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