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First13 Program
Pricing
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About Us
Blog
Contact

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About The Author

The First13 Nutrition Education Program is here to support Australians who want to conquer their weight and improve their health.

Our Education and Engagement program is:

Easy to get Started, Realistic and Sustainable
Developed, Delivered & Supported by Accredited Practising Dietitians
Supporting the great work of other Health & Excercise Professionals by providing Evidence-based Education

Check It Out

RECIPES OF THE MONTH

Asparagus, Capsicum & Cashew Stir-Fry

FEATURED ARTICLE

How to Handle Sabotage February 21, 2021
The Carbohydrate, Fat and Protein Balance February 17, 2021
A Guide to Protein February 17, 2021
A Guide to Fibre February 16, 2021
A Guide to Fat February 16, 2021

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Enter your email address to register your interest in our nutrition education program!

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food.com.au is your healthy eating portal. A one-stop-shop for nutrition and exercise support and engagement. We’re all about realistic, sustainable, positive health changes. You can do it, we can help!

Location

3/30 Eleanor St,
Footscray,
Victoria 3011

Contact

connect@food.com.au

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