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kslhdod23eqwka replied to the topic Welcome, Alphas! in the forum First13 Alphas 2 years, 11 months ago
hello
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kslhdod23eqwka started the topic Welcome, Alphas! in the forum First13 Alphas 2 years, 11 months ago
Hi there learners!
A very big, warm welcome to the online food.com.au community.
And thank you to our awesome Alpha, Sharron, for kicking off the forums!We hope you are all settling in and enjoying the Food and You, Lifestyle, Mindset and Exercise modules, quizzes and worksheets. We can see you progressing through the program, and we’re…[Read more]
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kslhdod23eqwka started the topic Hello and an introduction in the forum First13 Alphas 2 years, 11 months ago
Hello fellow Alphas,
No one seems to have used the community forum as yet so I’ve decided to get the ball rolling.
I’m a 50 year old librarian who is struggling with my weight, diabetes and depression. I started this course so I could get a handle on my life style and improve my health.I’ve found this course so far has made me reconsider…[Read more]
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kslhdod23eqwka started the topic Wins in the forum First13 Alphas 2 years, 11 months ago
Hi all,
So I would generally buy my lunches from the local cafe or take away shop. I am usually busy getting the kids ready for bed on a Sunday night but not tonight.
I have pre prepared 4 work lunches. I have steamed broccoli and sweet potato with lemon and grilled chicken with some seeded mustard and vegeta for a little extra…[Read more]