Baked Sage and Bacon Mushrooms

Baked Sage and Bacon Mushrooms.

Serve this as a light lunch with salad, or an entrée.
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Cuisine High Calcium, High Fiber, Low Carbohydrate, Quick Easy, Salads & Vegetables
Servings 4 People


  • 12 pcs Small Flat Mushrooms
  • 1 g salt or to taste
  • 1 g Freshly Ground Pepper or to taste
  • 2 Tbsp Fresh Sage Leaves Chopped
  • 1 cup Fresh Breadcrumbs
  • 1 cup Parmesan Freshly grated
  • 1 Bunch Baby Spinach Leaves to serve
  • 2 Rashers Turkey Bacon Diced
  • 1 1/2 g Light Olive Oil Spray


  • Preheat oven to 200ºC. Line a baking tray with non-stick baking paper. Spray both sides of mushrooms with olive oil spray and season with salt and pepper. Bake for 8 minutes.
  • While the mushrooms are in the oven, cook bacon in a frying pan over medium heat for 3-4 minutes or until crisp. Add sage and breadcrumbs and cook, stirring often, for 2 minutes. Remove from heat and stir in Parmesan.
  • Remove mushrooms from oven and top evenly with breadcrumb mixture. Return to oven and bake for 5 minutes or until mushrooms are tender. Serve with baby spinach leaves.


Calories :205
Kilojoules :858
Fat :10.5
Carbohydrate :13
Protein :16.4
Cholesterol :6
Sodium :659
Saturated Fat :4.9
Fiber :4
Calcium :362
Sugar :2
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