Chicken, Apple and Celery Salad

Chicken, Apple and Celery Salad

Quick, easy and tasty - perfect for a mid-week dinner or lunch!
Prep Time 10 mins
Total Time 10 mins
Course Light Meals & Lunch
Cuisine High Fiber, Low Carbohydrate, Quick Easy, Salads & Vegetables
Servings 4 People


  • 1 pc Small Barbcued Chicken
  • 2 pcs Sticks of Celery Finely sliced
  • 2 pcs Small Granny Smith Apples Quartered, cored and diced
  • 1/3 cup Raisins
  • 1/2 cup 97% Fat-free Mayonnaise
  • 2 Tbsp Finely Chopped Chives
  • 50 g Lettuce Leaves
  • 50 g Unsalted Cashew Nuts Roughly chopped


  • Remove the skin, bones and stuffing (if there is any) from the chicken and discard. Dice the meat.
  • Place chicken meat in a large bowl. Add the celery, apple and raisins. Gently toss together with the mayonnaise and chives. Season to taste with salt and black pepper.
  • Place lettuce leaves on four plates. Spoon the chicken salad on top and sprinkle with cashew nuts.


Calories :415
Kilojoules :1730
Fat :14.5
Carbohydrate :29
Protein :42
Sodium :290
Saturated Fat :1.5
Fiber :3
Calcium :15
Sugar :24
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