Lemongrass Chicken with Bok Choy and Bean Shoots
This chicken dish is a real flavour sensation!
Ingredients
- 600 g Chicken Pieces Boneless, skinless
- 2 Tbsp Lemon Grass Finely chopped
- 4 pcs Spring Onions Finely chopped
- 2 tsp Fish Sauce
- 1 tsp Sambal Olek
- 1 tsp Sugar
- 1 Tbsp Peanut Oil
- 1 pc Small Onion Sliced
- 300 g Bok Choy Washed and quartered
- 200 g Bean Sprouts
- 1 Tbsp Sesame Oil and Oyster Sauce
- 1 Light Coating of Olive Oil Spray
Instructions
- Preheat oven to hot. Combine chicken pieces, lemon grass, spring onion, fish sauce, sambal oelek, sugar and peanut oil in a large bowl and mix well to coat. Transfer chicken pieces to a pre-heated lightly oiled baking dish. Bake uncovered, in hot oven for about 15 minutes or until chicken is cooked through.
- Meanwhile, fry sliced onion in oil for a few seconds. Add bok choy and bean shoots, stir gently. Cover and cook for approximately 3 minutes.
- Place in a serving dish and drizzle with warmed sesame oil and oyster sauce. Place chicken on top of vegetable and bean shoot mix and serve.
NUTRITIONAL INFO
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