Mango Fish Scrolls

Mango Fish Scrolls

The presentation is surpassed only by the taste.
Prep Time 20 mins
Cook Time 10 mins
Total Time 30 mins
Cuisine Fish & Shellfish, Mediterranean
Servings 4 People


  • 450 g Can Golden Circle Australian Mango Slices in Natural Juice
  • 200 g White Fish Fillets (Whiting, perch)
  • 2 Tbsp Melted Butter
  • 1/2 cup Fresh Breadcrumbs
  • 2 Tbsp Chopped Dill or Mixed Herbs
  • 1 Tbsp Cornflour
  • 1 Tbsp Sweet Chilli Sauce (or to taste)
  • 4 pcs Toothpicks


  • Drain mango slices; reserve liquid.
  • Dip fish in butter, roll in breadcrumbs and herbs.
  • Place mango slices along one end and roll fillet securing with a toothpick. Pan fry.
  • Meanwhile prepare Mango Sauce: Blend cornflour with 1/4 cup mango nectar, and slowly add remaining nectar while stirring over medium heat until sauce thickens, about 2 minutes. Add sweet chilli sauce and serve with fish scrolls.


Calories :261
Kilojoules :1090
Fat :9
Carbohydrate :30
Protein :12
Cholesterol :47
Sodium :338
Saturated Fat :5
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