Pear and Lamb Salad with Lemon Dressing

Pear and Lamb Salad with Lemon Dressing

Serve lamb a different way with this tasty salad.
Prep Time 15 mins
Cook Time 10 mins
Total Time 25 mins
Cuisine Dairy Free, Diabetes Friendly, Gluten Free, Heart Healthy, High Calcium, High Fiber, Low Carbohydrate, Low Sodium, Quick Easy, Salads & Vegetables
Servings 4 People

Ingredients
  

  • 200 g Lamb Strips
  • 2 pcs Red-skinned Pears Cored and finely sliced
  • 1 pc avocado Peeled and finely sliced
  • 4 cups English Spinach Washed
  • 2 Tbsp lemon juice
  • 1 pc Lemon Cut into wedges
  • 1/3 cup Shredded Basil Leaves
  • 1/3 cup lemon juice (for dressing)
  • 2 1/2 Tbsp olive oil (for dressing)
  • 1 Pinch Freshly Ground Black Pepper to taste (for dressing)

Instructions
 

  • Barbecue or stir-fry lamb strips. Keep warm.
  • Place pear, avocado slices and spinach in a serving bowl. Drizzle over lemon juice. Toss gently. Add lamb strips.
  • Combine dressing ingredients in a jar with lid. Shake to mix. Adjust to taste. Pour dressing over salad. Sprinkle with shredded basil. Serve salad immediately, with lemon wedges.

NUTRITIONAL INFO

Calories :255
Kilojoules :1069
Fat :15
Carbohydrate :13
Protein :17
Cholesterol :33
Sodium :85
Saturated Fat :3
Fiber :8
Calcium :115
Sugar :9
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