Coping with Emotional Eating
Hunger doesn’t always begin in your stomach; your mind can be an equally powerful trigger when it comes to the urge to eat. Many people …
Hunger doesn’t always begin in your stomach; your mind can be an equally powerful trigger when it comes to the urge to eat. Many people …
Ever wanted to see inside the mind of an emotional eater? Follow our EE (Emotional Eater) as she writes in her private journal about the …