Coping with Emotional Eating
Hunger doesn’t always begin in your stomach; your mind can be an equally powerful trigger when it comes to the urge to eat. Many people …
Emotional eating
Constant Cravings and How to Curb Them
Wouldn’t life be simpler if, instead of cravings for cakes and chocolate, your body cried out for green vegetables and salad? Sadly, unless you’re Bugs …