Turkey Ham & Salad

Turkey Ham & Salad

Lean turkey and ham with salad on multigrain.
Prep Time 5 mins
Total Time 5 mins
Course Light Meals & Lunch
Servings 1 Person


  • 2 pcs Thin Slices of Multigrain Bread
  • 2 tsp Reduced Fat Margarine (e.g. Flora Light) 10g
  • 45 g Lean Leg Ham Fresh
  • 45 g Lean Turkey Breast
  • 75 g Mixed Salad


  • Lightly spread bread with margarine.
  • Top bread with layers of turkey, salad and ham.
  • Cover with remaining slice of bread.


Calories :309
Kilojoules :1285
Fat :10
Carbohydrate :25
Protein :28
Cholesterol :52
Saturated Fat :2.3
Fiber :2.8
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