Name: Mushroom & Lentil Soup
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Ingredients: 2 Tbsp Olive Oil; 1 pc Brown Onion (Chopped); 2 pcs Garlic Cloves (Chopped); 400 g Flat Mushrooms (Chopped); 250 cup Cup Mushrooms (Chopped); 3 1/2 cup Chicken or Vegetable Stock; 1 pc Medium Potato (Peeled and chopped); 400 g Can Brown Lentils (Drained and rinsed); 1/2 tsp Salt & Pepper

Mushroom & Lentil Soup

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Prep Time 20

Cook Time 30

Total Time 50

Cuisine High Fiber, Soup, Warm Soup

Servings People

Ingredients

2 Tbsp Olive Oil
1 pc Brown Onion Chopped
2 pcs Garlic Cloves Chopped
400 g Flat Mushrooms Chopped
250 cup Cup Mushrooms Chopped
3 1/2 cup Chicken or Vegetable Stock
1 pc Medium Potato Peeled and chopped
400 g Can Brown Lentils Drained and rinsed
1/2 tsp Salt & Pepper

NUTRITIONAL INFO

Calories :158

Kilojoules :652

Fat :5.5

Carbohydrate :17

Protein :10

Sodium :235

Saturated Fat :0.7

Fiber :3.5

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Mushroom & Lentil Soup